(she/her) Cassie has been honing the craft of bodywork to heal the mind and body since 2015. With nearly a decade of hands-on experience, she has become dedicated to helping clients restore balance and live without pain.

Her approach is rooted in both science and compassion. Holding a degree in psychology with a minor in kinesiology, she combines her understanding of the mind-body connection to provide truly individualized care.

Cassie specializes in Craniosacral, Myofascial Release, TMJ therapy, Cupping, Deep Tissue, Trigger Point, Abdominal Wellness / Maya Abdominal and Lymphatic drainage. Cassie has extensive experience with relieving chronic migraine & TMJ issues, releasing neck & shoulder tension, sacral and hip flexor joints with stretching and preventative care.

Wanting to become a MT was always in the plan. She has been a healer since childhood, by concocting “magical” stews with dirt and rocks and claiming she was a wizard at the healing arts. Massage therapy is her vocation and she is honored to own a space that allows her and other’s to do so.

In her off time you can find Cassie submerged in the arts with writing poetry books, traveling to different countries, and taking cooking classes to make meals her picky toddler won’t eat.

Freya Hughes (she/her) is often described by friends as an intuitive, caring, creative free spirit. She is a graduate of the East/West program at CenterPoint Massage and Therapy, where she trained in Advanced Therapeutic Massage, Trigger Point, Swedish Relaxation, and Shiatsu.

Freya specializes in Stress Relief, Cupping, Relaxation, Trigger Point release and Prenatal Techniques. She is also a very intuitive Reiki Master and loves integrate Reiki into a session for greater balance and relaxation. 

Freya creates a nurturing and judgment-free space so her clients can relax and reconnect with their body’s needs. Over the years she has gained valuable experience through various massage establishment backrounds specializing in overall wellness.

​Prior to becoming a massage therapist, Freya owned a Children’s Entertainment Company and taught Art and Science classes at elementary schools. When not doing bodywork, she enjoys adventuring in nature, supporting music and art, listening to podcasts, winning sweepstakes, and continuing to create and learn new things! Freya also has a Bachelor of Arts degree in French Language from the University of Minnesota, where she had the amazing opportunity to study in France for 6 months.

Advanced Ayurvedic Practitioner, AyurYoga® Therapist - 500 hours YTT

Matt is a heartfelt healing practitioner, artist, musician, and educator. Matt graduated from the Ayurvedic Institute under the tutelage of Dr. Vasant Lad, BAM&S, MASc. After 4+ years of study Matt has garnered a deep devotion to the art and science of Ayurveda; which is the indigenous medical system of ancient India.

Throughout his scholarship, Matt worked 1-on-1 with clients in person and remotely, specifically in the United States and clinics in Pune, India. He acquired 500-hours of AyurYoga® teacher training and studied in-depth the Ayurvedic detox-and-rejuvenation-therapy known as “Panchakarma”.  Additionally, Matt studied “bio-regional Ayurveda” during a residency at the Banyan Botanicals Farm in Williams, Oregon.

In his spare time you can find Matt relaxing with his wife and pet goat, Gaia. He enjoys exploring nature, playing drums and participating in all sorts of community functions. All Power to the People! 

Matt welcomes a free 10-minute inquiry call for all his offerings, available Monday through Friday, 10am - 5pm: (612) 222-2832